Day 3
So today, knowing I shouldn't have because the outcome usually sends me spiraling out of control in the wrong direction, I got on the scale and was pleasantly surprised I had lost some weight, but the day I'm looking forward to is Monday. I'm looking to see what happens on Monday.
Today, I had 6 egg whites and two cartons of mushrooms, not the white button kind but the brown mushrooms. I sauteed the mushrooms in cooking spray, seasoned them with salt, thyme and black pepper. I cooked them down then added the egg whites. I had planned on eating them w/ hot sauce but was talking w/ my boyfriend on the phone and completely forgot. I also had a very small serving of potatoes with my breakfast.
Later on in the day, I had 3 nectarines. They were good. Big and juicy.
I also drank water today, a liter and a half. That's probably not enough water, but I made sure I drank some water today.
As far as a workout, didn't do any today. I was contemplating doing my insanity workout early tomorrow morning. We'll see. I'll probably have faster results if I do.
On my way back from my prayer group this evening, I was soooooo tempted to stop at Burger King but said no, I wouldn't. I really thought about the pros and cons of doing that and decided it just wasn't worth it. I'll have cheat days, but I want to get to a point where I feel as if I'm really progressing then add a cheat day. Another temptation, when I got off the freeway, Carl's Jr loomed in front of me. I didn't stop there either. Just isn't worth it, to spoil the progress, albeit small, that I've made.
I really want to see this through and no matter how hard it may be, I can't give in to temptation.
I love my boyfriend for the reason that he doesn't judge me. He isn't one of those blokes that says to their girlfriends that they'd better slow down cause they're packing on the pounds. He just tells me that he loves me as I am.
As much as I complained about my being fat, he didn't see it. That dude's a keeper.
I'm looking forward to tomorrow, cause I get to make the egg white and mushroom scramble again. Yummy!!!
Still praying for discipline cause I need it. I do not want to fuck up. I don't.
Today, I had 6 egg whites and two cartons of mushrooms, not the white button kind but the brown mushrooms. I sauteed the mushrooms in cooking spray, seasoned them with salt, thyme and black pepper. I cooked them down then added the egg whites. I had planned on eating them w/ hot sauce but was talking w/ my boyfriend on the phone and completely forgot. I also had a very small serving of potatoes with my breakfast.
Later on in the day, I had 3 nectarines. They were good. Big and juicy.
I also drank water today, a liter and a half. That's probably not enough water, but I made sure I drank some water today.
As far as a workout, didn't do any today. I was contemplating doing my insanity workout early tomorrow morning. We'll see. I'll probably have faster results if I do.
On my way back from my prayer group this evening, I was soooooo tempted to stop at Burger King but said no, I wouldn't. I really thought about the pros and cons of doing that and decided it just wasn't worth it. I'll have cheat days, but I want to get to a point where I feel as if I'm really progressing then add a cheat day. Another temptation, when I got off the freeway, Carl's Jr loomed in front of me. I didn't stop there either. Just isn't worth it, to spoil the progress, albeit small, that I've made.
I really want to see this through and no matter how hard it may be, I can't give in to temptation.
I love my boyfriend for the reason that he doesn't judge me. He isn't one of those blokes that says to their girlfriends that they'd better slow down cause they're packing on the pounds. He just tells me that he loves me as I am.
As much as I complained about my being fat, he didn't see it. That dude's a keeper.
I'm looking forward to tomorrow, cause I get to make the egg white and mushroom scramble again. Yummy!!!
Still praying for discipline cause I need it. I do not want to fuck up. I don't.
Comments
Am cheering you on over here.